Inspire yourself and others during Covid 19.

Here's some jpeg and pdf links to posters you can print out - and a blank one to add your own supportive message. You can put a poster up in your garden, on a public notice board, on a lamp post or telegraph pole (as long as they can easily be removed and not cause damage) or out on your run route where they are not on private property or causing an obstruction. Lets keep each other going and if you come across one get a selfie with it and post it to the Facebook or Twitter page.

Just click on whichever you want below - there's a blank one to so you can add your own messages - and it'll open a .pdf for you to print off at whatever size you want. A4 or A5 are the common sizes. If you are placing your poster outside you may want to laminate it or seal it inside a plastic wallet to weatherproof it a bit!! Let's keep each other going during these very strange times. #GOBOSTON

you are stronger.jpg
Run back stronger.jpg
out and back.jpg
Nice pace stay strong.jpg
keep going.jpg
Hey Runner.jpg
believe in yourself.jpg
Believe and achieve.jpg

Don't limit your challenges, challenge your limits!